Serenity Studio, Pacific Palisades, California
Part 1 – Immersion – Sept 21-24, 2017
Join expert Amrit Yoga Nidra teachers John Vosler and Diane Renu Zagoria for 4 Days of powerful, yet relaxing meditation and rejuvenation
Prerequisite: Reading the book “Yoga Nidra” by Kamini Desai
Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers:
- Information on the historical, biological and psychological foundations of Yoga Nidra
- Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra
- An explanation of the benefits of each component of the Amrit Method of Yoga Nidra
- Development of a home study regimen
- A comprehensive Yoga Nidra manual
Training Hours Immersion:
(times subject to change)
Part 2 – Certification – Nov 01-05, 2017
Continue with expert Amrit Yoga Nidra teachers John Vosler and Diane Renu Zagoria for the 5 Day certification
Prerequisite: Amrit Yoga Nidra Immersion
For spiritual seekers and yoga practitioners of all traditions who wish to deepen their personal practice and professional skills. Prerequisite for certification: Part I Once you have known the power of yoga nidra, you will be empowered and excited to give this simple, yet profoundly transformational experience to others. Being a yoga nidra facilitator is ideal for friends and loved ones who might benefit from yoga, but who would never set foot in a yoga class. It is an excellent addition for psychologists, mindfulness practitioners, yoga teachers, health, helping professionals and therapists looking for new tools to serve their clients. Now you will have a tangible tool to truly help friends and family recovering from illness, injury, transition, loss or insomnia. Or, you may choose to take the certification course to deepen your study for personal insight and practice. Understand what is happening in the brain during yoga nidra. Discover cutting edge research on yoga nidra and meditation—confirming what the ancient yogis realized thousands of years ago. Delve into a unique and fascinating yogic perspective on yoga nidra for the treatment of: Thoughts and health Stress Habits and Addictions Trauma and PTSD Insomnia, Depression and Anxiety Learn the therapeutic benefits specific to each yoga nidra technique and use this knowledge to target individual needs.
Receive your own uniquely designed yoga nidra card deck, allowing you to easily create customized yoga nidra experiences. Certification materials include a comprehensive manual, yoga nidra cards, and a five-week yoga nidra curriculum on power point for immediate use.
Training Hours Certification:
(times subject to change)
Upon registration you will be sent a welcome email with the address of your training and other important information.
Further explore the Integrative Amrit Method (I AM) of Yoga Nidra
If you have questions call our registration office at 352-685-3001
Venue information will be released following registration.
September Immersion Early Bird Registration Discount available until: August 21, 2017.
- 2017 Feb Yoga Nidra Immersion Training SSPP
02/16/2017 - 02/19/2017
9:00 am - 4:00 pm
- 2017 Sep Yoga Nidra Immersion Training SSPP
09/21/2017 - 09/24/2017
10:00 am - 5:00 pm
- 2017 Nov Yoga Nidra Certification Training SSPP
11/01/2017 - 11/05/2017
10:00 am - 1:00 pm
Venue: Serenity Studio