With Indu Heather Eilering at Santosha Yoga Studio in Providence, RI

Special guest appearances from Chandrakant and  Gurudev via Skype or prerecorded video

Consciously Cross Over From Physical Yoga To The Yoga of Prana

Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana.

Part 1 Immersion: October 31 – November 4 & November 7-11, 2018
Part 2 Certification: March 6-10 & 13-17, 2019

The training incorporates:

  • Two daily Sadhana sessions
  • Simple breathing techniques to cultivate an attunement to prana
  • Specific techniques to help you connect with the natural intelligence of prana
  • Understanding & experience of the deeper energetic meaning of the yogic scriptures

The 10 Day personal sadhana Immersion

Is open to all Amrit Yoga teachers, 200 hr. certified yoga teachers from all traditions and experienced yoga practitioners. This Immersion is structured as a personal sadhana using Prana [the natural intelligence of the vital life force] to recognize Patanjali’s description of yoga and its outcome as “Witnessing the mental modifications in the mind, then the Seer [Self] abides in Its own nature”. This Immersion cultivates an inner attunement to Prana to “consciously-cross-over” from physical yoga to energy yoga, from sitting meditation to life as a Meditation in Motion.

If you have not taken a professional 200 hour Yoga Alliance accredited Training please contact [email protected] to determine your eligibility for this Immersion.

The 10 Day Certification

Is open to anyone who has taken or registered to take the Immersion.  This training provides a unique energetic group setting to support and nurture the cultivation of the attunement to prana experienced in the I AM personal sadhana Immersion. It reveals the innermost depth of I AM Yoga™ where you experience Pranakriya; the harmonious interplay between energy [prana] and the mind [chitta].  The certification component provides the understanding, techniques and direct experience necessary to layer I AM Yoga™ onto any style of hatha yoga.

Training Hours

Wednesday 6 PM to 8:30 PM

Thursday 7 AM-8:30 PM

Friday 7 AM to 8:30 PM

Saturday 7 AM to 8:30 PM

Sunday 7 AM to 6:00 PM

Pre-requisite for Full Training: Posture of Consciousness Intensive or Amrit Yoga Level 1 Certification.

The Posture of Consciousness Intensive is an online course with mentor support that introduces the core concepts of I AM Yoga as taught in our 200 hour training.  These core concepts can be layered into any yoga style and are a foundation for additional training in Meditation in Motion.  For more information or to register click here.


Please submit the following required application if you are a yoga teacher from a tradition other than Amrit.

Please register here or contact the Amrit Yoga Institute by email or call 1-352-685-3001 to pay with cash/check/money order. Payment plans are available if paid in full by the beginning of each program. A deposit must be made in order to hold your space.


300 Hour Certification with Yoga Alliance

If you are taking this as a part of our 300 hour certification you must also register for I AM Yoga Nidra.  When you register for both programs by phone, 352-685-3001, you may request 10% off your tuition.


Your Teacher: Indu Heather Eilering

Indu Heather Eilering E-RYT 500, C-IAYT, ALC, BS
Indu has devoted the last 10 years to support her students and clients in their quest to live healthy, vital, and fulfilling lives. Her previous experience owning a yoga studio and current role at the Amrit Yoga institute has allowed her to utilize her skills as an Amrit Yoga Teacher, Yoga Therapy Practitioner, Yoga Nidra Facilitator, Ayurvedic Lifestyle Consultant, and Energy Worker to skillfully and compassionately support her students and clients to transform their lives.  It is Indu’s love of being a yoga practitioner herself and her connection to Amritji’s living Lineage that enables her to reveal it’s wisdom to her students in a joyful and powerful way.
Indu is a very lovely lady-very heart felt and knowledgeable in her teachings.  Her smile lights up the room and my heart.  Thank you so much for your guidance.
A life altering experience, my yoga practice is forever changed now on and off the mat! – Denise E.
My experience has come from grace, my life has been changed. -Meg Z.

Below prices includes training and materials. Price doesn’t include room & board. Inexpensive accommodation and billeting available.

Coming from out of state?  Click here for a list of local accommodations.

**Save $300 when you register for the Full Training before October 1st, 2018

Please note our Cancellation Policy for this program.

  • 2018 Oct Yoga Level 2 Immersion Training SAN
    10/31/2018 - 11/11/2018
    6:00 pm
  • 2019 Mar Yoga Level 2 Certification Training SAN
    03/06/2019 - 03/17/2019
    6:00 pm
Price Qty
Certification Only - Early Birdshow details +$1,100.00 (USD)  
Immersion Onlyshow details +$1,300.00 (USD)  
Certification Onlyshow details +$1,300.00 (USD)  Goes On Sale
Full Trainingshow details +$2,400.00 (USD)  


Venue Phone: (401) 780-9809

Venue Website:

275 Reservoir Avenue, Providence, Rhode Island, 02907, United States

Santosha offers yoga classes focusing on body, mind and spirit.  Our commitment to the true practice of yoga stretches beyond the physical practice of asana making the core of what we teach the spiritual side of yoga based in the Amrit and Kundalini Yoga traditions. The beauty of these yogic practices is that they are accessible to modern culture, yet incorporate the ancient teachings and practices of yoga.http://yogaatsantosha.com/