Study Yoga Nidra in Salzburg, Austria
Eight Days That Can Change Your Life Forever!
Yoga Nidra Immersion: May 4-7, 2017
9am-6pm, ends Sunday at 2pm
Yoga Nidra meditation has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is restored to its natural state of health, vitality and peace. This course of study will help you restore your health, release the effects of chronic excess tension, and regain restorative sleep. Take a break from the demands of life that have kept you running, without time to rest and rejuvenate!
- Induces deeper more restful sleep. Profoundly heals and restore the body’s reserves.
- Cultivates greater resilience to stress
- Leaves you feeling energized, detoxified and rejuvenated. Looking younger and more radiant.Enhances concentration and focus.
- Accelerates the healing process, and much, much more…
Participation in this unique in-depth yoga nidra immersion leaves you with rich insight into your own life and how the ancient teachings of yoga can help you move through challenges, blocks and transitions. Understand how thoughts are constantly affecting your health and how the power of intention can help you maximize your healing potential. Learn how to restore the body’s energy reserves, and create a different relationship with the stress-producing mind. After eleven sessions of yoga nidra, you will feel what science has shown. Measurable changes will have taken place in key areas of the brain that allow you to remain calm, centered and steady. .
Yoga Nidra Certification: June 1-4, 2017
9am-6pm, ends Sunday at 2 pm, Pre-requisite: Yoga Nidra Immersion
Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding of the scientific basis of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as:
- Habits and Addictions
- Trauma and PTSD
- Depression, Anxiety and Insomnia
This course of advanced study will give you the skills to guide others in yoga nidra, but is also appropriate for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences.
This training is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, health, helping professionals, hypnotherapists and energy healers looking for new tools to serve their clients.
Location: Salzburg, Austria
To Register Contact: Brenda Gerner at [email protected]
Tuition: Entire Training € 1100; Immersion only €550
*Note: The second session may only be taken upon completion of the first. For certification both sessions are required. For the second session (June workshop) please add € 35 for manual and yoga nidra cards. Language: English, with periodic review in German.
05/04/2017 - 05/07/2017
9:00 am - 2:00 pm
06/01/2017 - 06/04/2017
9:00 am - 2:00 pm