I AM Yoga Nidra Training in Melbourne, Australia with Kamini Desai, PhD and John Vosler

At Julie Gargano’s beautiful studio: Prana House

Part 1 – Yoga Nidra Immersion

November 9-12, 2017

Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique.
Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges.

What to expect:
• Multiple daily Yoga Nidra practices to restore and rejuvenate
• In-depth reflection and learning on the philosophical, biological and psychological foundations of Yoga Nidra.
• Guidance for optimal practice and benefit of the Amrit Method of Yoga Nidra
• Harness the power of Yoga Nidra to remove blocks, detoxify and initiate unprecedented life-shifts from beyond the thinking mind.
• Receive a comprehensive Yoga Nidra manual

Part 2 – Yoga Nidra Professional Facilitator Training

November 14-17, 2017

Prerequisites: Yoga Nidra Immersion
Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding by drawing on the scientific basis and modern applications of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as:

• Stress
• Habits and Addictions
• Trauma and PTSD
• Depression, Anxiety and Insomnia

This course of advanced study will give you the skills to guide others in yoga nidra, but is also ideally suited for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences.
This training is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, health, helping professionals, hypnotherapists and energy healers looking for new tools to serve their clients.

Location: Prana House Yoga
Melbourne, Australia
Tuition: TBA
Prerequisite: Yoga Nira Immersion
Information: [email protected]
Details and registration: /pranahouse.com.au/yoga-nidra-teacher-training/

Further explore the Integrative Amrit Method (I AM) of Yoga Nidra

  • Immersion
    11/09/2017 - 11/12/2017
    7:00 am - 5:00 pm
  • Certification
    11/14/2017 - 11/17/2017
    7:00 am - 5:00 pm



Venue Phone: +61 03 9484 5344

Venue Website:

Level 1/885 High St., Thornbury, VIC 3071, Australia


Prana House

 Who We Are Prana House is a breath taking beautiful urban sanctuary offering quality authentic yoga, yoga teacher training, wellness clinic and events/workshops in the healing arts.The Space You cannot resist being moved by the beauty, love, magic and generosity of spirit that has been poured into each detail of this creation. Our exquisite physical space has been intentionally designed to transport you to the greatest of heights upon experiencing where you can establish a clear & peaceful environment from where you can receive from. Designed by creative founding director, artist, visionary, teacher, soul healer, Julie Gargano.Our Philosophy This soulful place oozes depth & spirit and represents a pioneering approach in the modern day yoga movement. In a world where spirit has been lost, we are bringing the Spirit back into yoga & beyond. Connecting in an integrated way, we pay attention to the subtlety of the forces of Prana with in and around us. Prana is life force energy, and when you become attuned to it, deep and lasting healing takes place. The mind becomes sweetly silenced & your ability to ‘Be’ becomes pronounced. You become embodied & spirited and all of life begins to flow with ease & purpose.Signature Style Prana House is the home of Amrit Yoga Australia and Pranaa Yoga Australia. Our signature style is based on ‘meditation in motion’ also known as ‘the posture of consciousness’. We are recognised as leaders in quality teachings including yoga teacher trainings. We offer Amrit Yoga Teacher Training, Prana House Yoga Teacher Training & Integrative Amrit Method Yoga Nidra Teacher Training USA. “Where yoga becomes dance, and dance becomes a moving meditation” - Julie Gargano