I AM Yoga Nidra Advanced Training in Salzburg, Austria with Kamini Desai PhD
This Advanced Yoga Nidra Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Using scriptural teachings of the Upanishads, the Yoga Sutras, and unique insights from our Lineage, we will explore the original teachings of Yoga Nidra as an esoteric and ancient mystical practice. You will understand more about the anatomy of the koshas and how they relate to the wisdom body, the ego and the Self.
New techniques for yourself and your students will include new body rotation sequences, awareness of space inside and outside the body, listening with the body, techniques to gain control over the involuntary nervous system, kosha experiences and prana/mother divine yoga nidra. You will also learn basics of yoga nidra as a form of yoga therapy; using protocols to aid those seeking emotional integration and solutions for trauma, PTSD and other forms of energetic blockages.
We will have a more in-depth look at visualizations and image techniques — understanding how they relate to the mental and wisdom body, when to use them, and how to deliver them so they do not bring in the thinking mind. Finally, you will receive not only the advanced deck of yoga nidra cards, but a unique yoga nidra deck for kids! You will learn how to be creative in delivering yoga nidra to kids and how to give to various age groups.
Some specific topics we will be exploring are:
- Yoga nidra as a therapeutic yoga technique for emotional integration and guidance
- The latest scientific research
- How to best bring yoga nidra to kids
- Two practices of yoga nidra per day
- Integral daily silent time to deepen and open to Self
Location: Salzburg, Austria
Contact: Brenda Gerner at: [email protected]
Prerequisite: Yoga Nidra Professional Training
- Advanced Yoga Nidra Training
06/08/2017 - 06/11/2017
9:00 am - 6:00 pm